kharris2344Oct 4, 20222 minWhy Understanding the Mind-Body Connection is ImportantThe mind-body connection, whether we're thinking about it from a mental health or physical health/chronic pain & illness perspective, is...
kharris2344Jul 26, 20222 minHow Journalling Can Help You CopeThere are a lot of benefits of journalling and research supports it being a beneficial clinical tool in counselling. One great thing...