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GROUPS & EVENTS

Groups & Events: Text
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IMPROVE YOUR SLEEP: YOGA NIDRA & SLEEP STRATEGIES

Friday, May 10 4pm-5pm

CAYA Health Centre, Vancouver, BC
Price: $30

Learn some sleep strategies to improve your sleep, as well as engage in a 45 minute practice of yoga nidra to reset your nervous system.

HEALING OUR PAIN & EMOTIONS (HOPE) SUPPORT & THERAPY GROUP

Support and Therapy Group for Adults with Chronic Pain including pain that is misunderstood (ex., fibromyalgia, CRPS, UCTD, etc.) or undiagnosed.

Tuesdays 6:30-8pm
8 Weekly Sessions

Starting September 13-2023

Online - open to those in BC, Canada

Acceptance and Commitment Therapy-informed group

$400/8 weeks ($50/session)

To register email:

kelseylharriscounselling@gmail.com

Book Now
Groups & Events: Services
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