top of page
kharris2344
Admin
More actions
Profile
Join date: Jun 23, 2022
Posts (13)
Nov 2, 2022 ∙ 2 min
Signs You Need a Mental Health Day
Most of us have no problem calling in sick for work when we have physical symptoms - really bad cold or the flu for example. However, a...
8
0
Oct 19, 2022 ∙ 2 min
How Much Screen Time is Okay for My Mental Health?
I've heard the term "doom scrolling" a number of times lately. Scrolling on social media for hours. Often leaving the person doing it...
5
0
Oct 5, 2022 ∙ 2 min
Why Understanding the Mind-Body Connection is Important
The mind-body connection, whether we're thinking about it from a mental health or physical health/chronic pain & illness perspective, is...
2
0
bottom of page