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Signs You Need a Mental Health Day
Most of us have no problem calling in sick for work when we have physical symptoms - really bad cold or the flu for example. However, a...
kharris2344
Nov 1, 20222 min read


How Journalling Can Help You Cope
There are a lot of benefits of journalling and research supports it being a beneficial clinical tool in counselling. One great thing...
kharris2344
Jul 26, 20222 min read
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